Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

It's Thursday. Thor's actual day. Imagine that. And in celebration of it being another day of life for many people, here are some songs. We have Nerftoss with an 11-minute experiment in low-key, chilled psychedelia; an epic electronic sigh of relief courtesy of POLO and Vacant; a song called 'Fresh' which is basically just FRESH by Nice Feelings (apt name); a warm and fuzzy and rich ballad sung and played by Lilia Vargen; and to top it off a genius triumvirate: Spazzkid, Goodnight Cody, Maltine Records – a hyper-cute fantasy baseball ditty. That's all for now. Have a nice day/night!

Drift off and chill for 11 minutes

The epic relief of dropping the One Ring into Mount Doom

A spillage of colours to brighten up any grey day

It's warm and fuzzy – it's LOVE. Don't let your glasses steam up

!!??!??!!! <3 <3 <3