Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

Today, Nao feeds us the glimmering 'Apple Cherry', Jonah Baseball rolls out the kitchen with a platter of progressive nouveau-lounge remix (specifically Usher's 'My Way'), and Tropes is there, too, flipping tracks like pancakes – including 'Horse & Carriage' by Cam'ron; CYGN has baked a damn tasty electronic hip-hop-flavoured cake for everyone, which has been iced and decorated to perfection by Ackryte and his luscious beats. That should be enough.

Highly interpretive dance on a sleek cyberpunk backdrop.

Cartoonish secret agent surveilling dangerous criminal types at a private members club on the 80th floor of an exclusive skyscraper.

Hazy afternoon having a pool party by yourself.

Minato Mirai, Yokohama; dusk.

Conducting business affairs from a gargantuan steel 'n' glass office nestled in green 'n' humid canopy of a rainforest.