Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

First up: the romantic rap of 'It's On Tonight' by Stam Goody with string-themed production from Araab. Second up: it's dojo. with a buffet of tasty synth flavours and delicious beats in 'Other Girls (My Love)'. Third up: Galkin makes some psychedelic sun-warped guitar-based musics in 'Out To Lunch'. Fourth up: an effusion of menace in the plosive and overdriven synth-swagger of 'Watch Ur Tone Boi' by .disfnk Fifth up: crackly lo-fi boom bap and effortless fiery flow in 'Ruff Dust', a classicist collaboration between rapper kindman and producer Ahwlee.

Anticipation on the homewards commute to your partner, the evening is heavy.

Looking in the steamed-up mirror of your steamed-up bathroom in your air-conditioned Singapore hotel room excited for the night ahead.

The heat of a bustling street on a summer's day.

Two cats getting territorial, staring each other out in a garden on a beautiful day.

Inner-city vignettes.