Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

Here's phedee with some luscious beats. And with this is a glistening multi-faceted remix of Nas's 'Life's A Bitch' by Lines Or Spaces. Sultry sultry beats courtesy of .disfnk. Then there's a lovely super-chilled remix of Ian Ewing's 'FloatLife' by kkami, filled with lush shaker-led percussion. Then Once And Future Band takes us on a gentle psychedelic journey in their track 'Destroy Me'.

Walking in the blazing sun around a countryside where insects buzz constantly in long grass. You feel like you could be on some fantastical quest, some ancient adventure, but then your smartphone vibrates in your pocket.

This song soundtracks your walk to work. Your tie flails in the spring breeze, commuters push past, you seem to have trodden in gum, but all you're thinking is, "Life's a bitch and then you die, that's why we get high…"

You're melting on the roof of your hotel in Marrakech. The air tastes of beer and smoke and desert heat. You stare at everyone through your silver-tinted sunglasses.

Taking the lift up to the 200th floor of your green city penthouse; a giant tree pierces the middle of this block, vines hanging and birds swirling all around it.

A thief breaks into a house and spends time looking at family photos, petting the family dog, before losing heart and leaving a note of apology on the kitchen table. The ink on the note is blurred by a single droplet, a tear.