Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

Blackbird Blackbird remixes Spazzkid's Neon Bunny-featuring 'Daytime Disco'. And then there's the emotionally chillsome 'Karate' by London artist Anne-Marie. After that it's the darkly booming 'Two Step' by MURS, followed by the fire-spitting RAELY and huge beats in 'No Limit'. And lastly we have Jordan Rakei and Kiran Kai, all smooth cosmic lounge chords and neo-soul vocals.

Afternoon of inverted colours in a world of slow motion friendliness.

We can only think of slow-motion half-romantic, half-ferocious karate bouts for this one.

Running riot at a model village, feeling like Godzilla.

This could soundtrack two stag beetles fighting – you know how they do, on branches.

Classic Sega Mega Drive oddity Toejam & Earl should've sounded like this. Wait, did it sound like this?