Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

If you'd like your emotions stopped in their place and your brain squeezed like an orange, listen to the Tobias track. If you want some wistful thoughts to pop up amidst dusty beats, make the Us。 track enter into your ears. If you would like something refreshing but mildly emotive, we recommend the PLOY song. If you're after something that bustles and gleams and is very luscious, then the Akiine track is for you. If you would like some beats and far-off neologist pop, you should listen to Meth Dad (yes, real name). For everything else I suppose you could chop up some Chopin pieces and put some beats behind it, but the idea of listening to music is that you don't have to make it yourself first.

A daydream of running away and leaving everything behind

Snorkelling for the first time

Invigorating evening shower!

That thing when you're walking in a busy-busy crowd and everyone seems to be walking against you

Exploring countryside of a place you've never been before with just a little bit of apprehension in your heart