Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

DJ iTunes – nice name, nice song title ('Good Hair Day'), good artwork (it's Yugi's hairstyle – he's from Yu-Gi-Oh!), fun music. YOUNG SPINES track 'dive': it's warm and disorienting. Kolada's gentle song 'selfishness' has a very beautifully understated vocal. '300' by Harris MacDonald is a portion of dark 'n' dirty electronica. Lastly we finish up with distressed beachside lounge luxury courtesy of Parisian beatmaker Jamevu's track 'Looonie'. That it for now.


SELF-CONFIDENCE


STONED ON A SUMMER'S DAY


REGRET & RESIGNATION


DISORIENTATION


CHILLMENT