Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

Delicious and blissful emotion from Hermit's Victory is how we start today. And then it's a buffet of crispy clear sounds from Viennese outfit ROBB, floating-wonky pop-flavoured electronica from DUVV and limbo, creeping vibes and aching vocals courtesy of JPEGMAFIA, finishing up with New ZephLand and some sunny psychedelic beats produced by loughki and also featuring Mr.O2tha. And that's it.

Slow-motion end to the day as sunset spills everywhere and people tearfully look back on the day they've spent enjoying 0% stress and 100% chill.

Music that should soundtrack some kind of physical feat, like climbing a mountain barehanded.

Filling a pool up with water; the anticipation of chlorine-scented chillment.

Insomniac nights of angst and longing.

A long and glistening celebratory procession skywards.