Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

Tofubeats is the star of the show today. However, the supporting cast is pretty strong too. You've got the ever-echoing funk of Cool Trips, the twisty epilepsy-inducing pop-trance created by Zhala, the industrious, muted grooves in the aptly named 'Formation' by ALSO, and the wonky stressed-out hip-hop of 'Invasion' by Floating Forest. Enjoy!

Moonlit raft sounds about right…

Warning: do not listen if you have a heart condition (it's too exciting!)

You've eaten alien drugs in a secret club on a faraway planet

Industrious and muted funk for building with Lego, etc.

Being a tadpole in a scary pond