Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

Half-trap half-house synth-'n'-beats assault from dojo. in '1,000g' leads us into a luscious sway of percussion and chill-flavoured buzzy electronics courtesy of Léyya in 'Superego'. Then we move into the ultimate smoothness created by HXNS, and the dark disoriented rumbling beats in 'ABSENCE' by NYQUILL. And our finale for today is 'Taxi Taxi' by Principal Dean, an extravaganza of frenetic percussive beats and sweet melodies.

Scrooge McDuck plays this at his private gold pool parties.

Living as a small primate in the treetops of a rainforest, jumping around everywhere, loving life.

Chop an onion, a carrot, a stick of celery, two garlic cloves, add to a pan of hot olive oil. Fry till soft. Add passata and some chopped tomatoes. Simmer. Throw in around a teaspoon of oregano, some salt, pepper, and chopped fresh basil. Enjoy with your favourite shape of pasta.

The sound of exploring the bowels of some ancient abandoned gargantuan spaceship.

You are a kid riding a bicycle around your neighbourhood, finding things to do by yourself cause everyone seems to be on vacation.a