Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

A lot of emotion today. Whether it's the emotive piano in vntge's track 'inside', the sound of decaying memories in 'The Way She Moves' by Nokuit and the abrasive noise in Jefre Cantu-Ledesma 'Love After Love' - or if it's another reworking of mus.hiba – this time a bleakly luxurious remix by Drip Drop – or the groovesome desire at work in Everett Orr's track 'Closer', there's a lot of emotion. What else is music but an outlet, a vessel for, a storage unit designed with personal feelings in mind? Experience all of these below.

Reluctant agoraphobia

Glamorous melancholy

Magnificent confusion

Romantic internet-browsing

Frantic nostalgia