Wherever you are in the world: good morning, good afternoon, good evening, good night. It is time for your 5 a day.

One day, the UK government said, "You should eat 5 portions of fruit or veg[etables] per day." Turns out you should probably eat more than that. But we think it's pretty catchy, so we've hijacked it. Here we'll list FIVE pieces of music per DAY that we think you should check out. As the Italians say, we'll be catching two pigeons with one bean (prendere due piccioni con una fava): we help spread the word about MORE artists, plus we're giving YOU more music to listen to. It's all a joy for us, really!

So here we are. Mothica features on the luscious and trip-hop-flavoured 'Numb' by Waveless. Then there's some super sunny and gorgeously crackly looped beats from Spectacular Diagnostics. Then we have Austin Johnson, who makes "music your cat can fall asleep to" – his sparse and glittering 'Whispers' is just that. And summer is summoned in the hazy, heat-distorted beats of the slightly anthemic 'Overtime' by Tuk Da Gat and S-Dot. To finish up, it's Netherlands beatmaker Koen with some clacking beats and lush, fluid sounds.

Walking around with your eyes closed.

Magic carpet ride around your town. Stop-off at the convenience store.

Petrichoric nostalgia as rain begins to fall on a hot day.

A BBQ with all your friends from all over the world on a floating platform of perfectly terraformed backyard.

Friendly neighbourhood.