Welcome to The 405 Podcast: Each week we plan to immerse your ears with intoxicating and exciting new music from bands and artists we've recently discovered. Hosted by Arielle Free and Stephen Kelly expect witticisms, extreme intelligence and unfounded music knowledge... ahem.

This week we are celebrating the sunshine in London Town with the best in this weeks new music. It's a bit of a femme fest with new tracks by Laura Marling, Drop Out Venus and MØ. Fear not there's still a contingent of boys and guitars such as brummie band Superfood and former coral lead man James Skelly.

Arielle Free and Stephen Kelly can be found on twitter via @ariellefree and @skelly71985, respectively.